Thursday, May 5, 2011

Post-Viral Fatigue

Health is wealth. That is indeed so true because a person cannot do his work or his daily activities if is unhealthy. That is why its always recommended to take you daily dose of vitamins, have a healthy diet and of course indulge yourself in physical activities. In my case, i make sure that i always have a daily intake of multivitamins so that i can be assured that my body will have aid in viruses and illness but despite of it there are still times that my body losses it energy and i end up over fatigue or stressed. Speaking of fatigue, did you know about post viral fatigue ? Well you take some time to research about this syndrome because you never know that you're dealing with or your parents does. You should also be sensitive enough in dealing with your extreme tiredness because it might be something else already.

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