This holiday where too many food and desserts are served, my diet is simply destroyed. How can i resist from just looking at that yummy pork belly and sweets that just a glimpse would make you get a spoon to try it the soonest? Im sure you can relate with my dilemma. Its hard to count the calories when you cant even resist the temptation of those sinly desserts. I wish i dont have the sense of smell and taste so that i will never be bothered by it. Well, i just had this thought that lossing weight is just a matter of discipline and extra effort. Because im extra careful of gaining abouther kilos this weekend, i try to browse for tips how to stop eating. I do mean of doing something to resist your appetite. In one way or the other, your appetite simply play a huge role for your weight. If your appetite is so great then you cant resist from tasting those foods served at the table to the extent that you end up having a bloated stomach.
While the celebration is few days more, i still have ample of time to search for some tips how to stop compulsive eating. Maybe this will help me overcome my habit of loving any food during meal time. The online resources nest down some valuable inputs like how to stop compulsive eating articles. They are a big help to people who wanted to continue their diet despite the temptation of the Holiday.I admit im extra conscious now because i hate to gain again. I was already successful in shedding out unwanted fats and i dont want to gain that again. Hopefully, i can find the right resolution.Its not yet too late, before the year closes i knew i can find the best technique how to not overeat. Do we have the same problem?